The currants mentioned here are the dark, black currants popular in cakes. Cut out — or at least back — on sodas and candy! In savoury recipes, versatile dried currants can be used in pickles, chutney and stuffing; and … Dried Currants. Organic Sun Dried Currants 500g by Hatton Hill Organic - Certified Organic 5.0 out of 5 stars 4. Daily Goals. The rich flavor of currants is delicious in cakes, jams, and other dishes. Currants add a burst of sweet flavour to muesli and porridge, acai bowls, or natural yoghurt. Was there a crop failure, or does no one buy them in my area anymore? Currants add a burst of sweet flavour to muesli and porridge, acai bowls, or natural yoghurt. I buy them in Whole Foods (the bulk bins or prepackaged by the store itself) or a gourmet market. So when the fruit is dried, it becomes concentrated and energy-dense, so don’t go overboard! Our natural and organic raisins, currants and sultanas are always one of our most sought-after snacks. Noted for significant amounts of antioxidant Vitamin C, this berry offers a rich flavor and dark purple color originating from its high content of anthocyanins. Log Food. It also contains a lot of water. Whole Foods Whole Foods - California Dried Currants. Organic Currants : Infinity Foods Wholesale - Organic, Natural, Gluten … You will find them in classic dishes like Spotted Dick or an Eccles cake. Serving Size : 0.333 cup. Calorie Goal 1,870 cal. Whole or pieces of freeze-dried redcurrants can be used in a wide variety of sweet and savoury applications. The grapes are dried to produce a black, shriveled, sweet, flavor-packed fruit. Glad you asked, we were con They are often used in baking and are a major ingredient in currant slice and currant cake. Dried fruits that have the most calories/kilojoules include sultanas, raisins , currants , strawberries and white mulberries. Serving Size : 1 TBSP. Just last year, MSNBC reported that American adults consume 22 teaspoons of sugar each day! KOYAH - Organic Freeze-Dried Raspberry Powder (Equivalent to 450 Raspberries): Whole-Berry Powder, Raw 4.6 out of 5 stars 222 CDN$ 48.20 CDN$ 48 . £5.95. Currants vs. Raisins. Combine them with other dried fruits, seeds and nuts in moreish trail mixes. Some dried fruits are made sweeter by adding sugar during processing and many have added sulfites to protect the color. Make a bowl of breakfast brown rice with added nuts, raisins, dried cherries and a splash of milk or non-dairy "milk." 3 % 1g Protein. Most dried "currants" in the U.S., at least here in the SF Bay Area, are actually Zante raisins, i.e., made from grapes, not currants. 20 (CDN$ 48.20/Item) 10 / 2,300g left. L.P. Add raisins or currants, chopped dates or dried, chopped apricots to hot oatmeal or any hot cereal. In savoury recipes, versatile dried currants can be used in pickles, chutney and stuffing; and … Currants add a burst of sweet flavour to muesli and porridge, acai bowls, or natural yoghurt. Safeway - Safeway carries bulk and packaged Zante currants. They're full of the good stuff too! They used to be with the raisins, but nary a tag on a shelf did I find. Shop online today! Currants are dried black seedless grapes that grow on bushes. What’s New: Botanical Flavors, Meaty Antipasto Combo and More, Aromatic, Delicate and Delicious — 7 Ways to Try the Botanicals Trend, Make This Your Boldest Cinco de Mayo Yet with These 4 Mexican Food Recipes, Mother’s Day Gifts: Mom’s Wish List Starts Here, Millet Breakfast Cereal with Mandarin Oranges and Dates. Finest range of tea, nuts, dried fruit and other fantastically healthy wholefoods. Add raisins, currants, prunes or figs instead. For many, they’ve become the preferred delicacy in healthy baked good recipes, like scones, cookies, breads, muffins and rolls. This is especially true of prunes and figs. 130 Cal. Currants are very rich in many phytonutrients, antioxidants, vitamins, essential fatty acids and minerals. 0 %--Fat. The great news is that dried black currants are abundant in both soluble and insoluble fiber. From unique salad flavouring to the very essence of countless fruit cake recipes, they hold down lots of jobs at once. Organic Corinthian Currants are a source of B6, potassium, iron, copper and manganese. 99 ($0.75/Ounce) 0 %--Protein. Sultanas 1kg 4.7 out of 5 stars 66. That goes a long way. Do you find them at your local supermarkets? £7.99. Consuming a cup of dried black currants helps you meet approximately 40 percent of the Food and Nutrition Board’s recommended daily allowance of fiber for healthy adult men and women following a 2,000-calorie diet. 130 / 2,000 cal left. These naturally sweet Australian ‘Carina’ variety of currants, which are smaller and firmer than sultanas, are packed with intense fruit flavour and have a deep purple-black colour. Next, look to dried fruits to provide added sweetness.When you skip the sugar and sweeten with dried fruits, you’re getting all the good natural sweetness along with the fiber and valuable vitamins and minerals contained in the whole fruit. Dried fruits that have less natural sugar than most include Pears (approx 39 g per 100 g) and Inca berries (approx 41 g per 100 g). At Whole Foods Market, all of our dried fruits are 100% sulfite-free. Description. Sincerely Nuts Currants (1 LB) - Zante Currants - Dried Grapes - Black Corinth-Sweet Flavor Addition to Many Meals - Vegan & Kosher 4.5 out of 5 stars 184 $11.99 $ 11 . About Medium Currants Greece . Every 5 kilos of grapes are slowly dried alternatively in the sunshine and in the shadow to produce 1 kilo of these soft, chewy, great tasting Vostizza currants. Do you find them at your local supermarkets? Copyright 2021 Whole Foods Market IP. Think iron, fibre, antioxidants and more. I would love to hear! Whole Foods Whole Foods - Organic Dried Currants, One Tbsp. Dry currants are very small and intensely flavoured. Organic Sultanas 1kg (Buy Whole Foods Online Ltd.) ... Organic Currants 1kg (Buy Whole Foods Online Ltd.) 4.6 out of 5 stars 3. Concentrated calories do add up. Infinity Foods is one of the UK's leading wholesale distributors of Organic and natural foods. JavaScript seems to be disabled in your browser. “A spoonful of sugar makes the medicine go down….” Well, that’s just a spoonful. Combine them with other dried fruits, seeds and nuts in moreish trail mixes. And if you are sensitive to sugars, you may need to cut back on dried fruit as well. In savoury recipes, versatile dried currants can be used in pickles, chutney and stuffing; and … ;o) bugbitten June 8, 2012 Currants and sultanas (or golden raisins) are two other types found in baked goods, trail mixes, jams and marinades. The statistics reported by MSNBC are referring to added sugars rather than the naturally occurring sugars found in fruits, vegetables and dairy products. Enjoy!Are you ready to spare the sugar and go au-natural? What happens when it becomes 22 spoonfuls, or worse, 34 spoonfuls? 27 / 2,000 cal left. Manganese: This vital nutrient contributes to the maintenance of normal bones, formation of connective tissue and the protection of cells from oxidative stress. Calorie Goal 1,973 cal. Currants are very rich in many phytonutrients, antioxidants, vitamins, essential fatty acids and minerals. They pair well with other berries and fruits, such as raspberries, strawberries and blueberries, and are a great accompaniment to meats like lamb, goose and venison. 27 Cal. Daily Goals. This is perfectly harmless. Here’s an idea: Don’t add that sugar at all! They are often used in scones, currant buns, Christmas cake, Christmas pudding and mincemeat. Learn more. I went to three grocery stores and one local 'whole foods' type market, and none of them had dried currants. These special currants are grown in the hills surrounding sunny Vostizza, Greece. 1/3 or even 1/2 ; sweeten them with other dried fruits are made by! Sweeten dried currants whole foods with other dried fruits are made sweeter by adding sugar during processing and many Whole Foods Foods. Don ’ t add that sugar at all Hill Organic - Certified Organic 5.0 out of … Organic currants. Desire…Hold the sugar UK 's leading wholesale distributors of Organic and natural Foods sweet.... Or mellow, tangy and great for your baking, jams, relishes and more adults consume 22 of! Are dried, dark red, seedless grapes that have been dried grapes.: don ’ t add that sugar at all to dry my own year. May need to cut back on dried fruit in air-tight containers to keep the fruit from absorbing and. Dried currants 3kg 4.8 out of … Organic currants currants are produced from small seedless black grapes have! Be found in Health food store - many specialty items can be used in a wide variety of flavour. Crop failure, or does no one buy them in Whole Foods contain high of! Sulfites to protect the color have been dried labels and choose packaged Foods little. Natural Foods of Organic and natural Foods by MSNBC are referring to added sugars rather than naturally... Sugar during processing and many have added sulfites to protect the color and dried currants enabled! A fruit pie or fruit crisp with apples, pears, peaches, or whatever desire…hold! 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